Research-informed coaching, practical tools, and writing to help you redefine success and design a life that actually fits.
At Reflections Collective, our mission is to help people see clearly—within themselves and the world around them.
Through coaching and writing, we guide individuals at life’s crossroads toward deeper self-understanding and intentional choices. We believe that knowledge and support are two of the greatest gifts we can offer—and that with both, people can create more aligned, meaningful lives.
Explore the transformative offerings at Reflections Collective, designed to guide you on your journey of personal growth and fulfillment.
Dr. Chenyao Zhang is a sociologist, writer, and coach who helps high-achievers and changemakers navigate major life transitions. She combines academic training with professional coach training to translate research into practical tools for real life.
Feeling stuck at a crossroads? Seeking more clarity, purpose, or direction? Let’s explore what’s possible together. Book a free exploration session to see how coaching can support your journey.
Engage in self-paced modules designed to help you uncover hidden patterns and create intentional, meaningful change every day.
Discover self-guided modules that help you pause, reflect, and find direction on your terms.
Use proven prompts and exercises to challenge old patterns and create meaningful, sustainable growth daily.
Gain the mindset, structure, and motivation to take bold steps toward your most aligned future.
PhD Student
I've had the pleasure of working with Chen as my coach for the past few months, and I can confidently say she is someone you can deeply trust. Chen has a remarkable ability to create a safe, grounded environment where I felt supported via the coaching process. Her approach is thoughtful and structured. She guides me step by step to improve my self-awareness. Whenever I met moments of anxiety or uncertainty, Chen offered not only calm reassurance but also practical tools to explore my personality strength, help me enhance my inner sense of security and rebuild my confidence. Her coaching helped me shift from passive or catastrophic thinking to a more empowered mindset, where I now see myself as the active agent in my own journey. What stands out most is Chen's deep sense of responsibility. She consistently follows up my progress, ensuring accountability and growth. Through our work together, I've gained a more positive attitude on life and developed greater confidence in myself. If you're looking for a coach who is caring, trustworthy and truly committed to your growth, Dr. Chenyao Zhang is the best choice.
Real Estate Entrepreneur
Working with Chen was an uplifting experience. She was easy to work with, flexible, and genuinely caring. Chen is the kind of coach who truly meets you exactly where you are. I came into our sessions during a season of uncertainty, and Chen’s calm presence, thoughtful questions, and gentle intuition helped me see new possibilities and regain a sense of hope. She has a way of helping you feel lighter, more positive, and more grounded in your own strengths as you recognize same. Every conversation left me with clarity, encouragement, and confidence to take a next step forward. I’m deeply grateful for the hope, perspective, and renewed energy I gained through our work together.
The way we care for ourselves shapes the way we experience life.
True well-being starts from within.
Matthew D
HR Business Partner